Quinoa…here I go, here I go…

Do you think one can get ill or sick out of trying to eat too healthy?  Sometimes I ponder on that one.  Maybe my aging stomach resents all this good-for-me stuff. I know one thing…I am getting tired of cooking, peeling, eating and then washing the dish and pan.  I know, I know…we been throughContinue reading “Quinoa…here I go, here I go…”

Shut Up!….I am trying to meditate…Peace…Hummmmm…

That’s the spirit!  First it was the sonic boom that took half of the electric power out in my condo, then the people next door decided this was the perfect timing to start moving out,   talking loud, a-la-movers-style, and you know the rest. Here I am trying to get my portion of peace for theContinue reading “Shut Up!….I am trying to meditate…Peace…Hummmmm…”

Ho Ho Ho…Oops! Not Exactly Yet…

Well, it is that time of the year when the moods start to get lighter…we start thinking about gifts…baking…green stuff and lots of red bows. Let’s reverse a bit…it is that time of the year to start thinking about pumkins…Mama Nature doing her magic again and changing to unbelievable colors…the reds, yellows, oranges…browns…greens (here in Continue reading “Ho Ho Ho…Oops! Not Exactly Yet…”

Do not take anything or anyone for granted…

Look at this breathtaking view…this is what I saw this morning when I started to take my daily walkabout.  The glory of God in full display. Sometimes I wonder about all of the miracles that abound around us.  Just contemplate ourselves.  Our circulatory system, the neurons that inhabit in our brains, our eyes, our mobility, and soContinue reading “Do not take anything or anyone for granted…”

Thank you, Merci, Danke, Gracias, Obrigada, …

As usual it has been a privilege and an honor to have The United States of America, Republic of Korea, Netherlands, Canada, Russian Federation, Germany, Ireland, Argentina, Brazil, Australia, Myanmar, Spain, Pakistan, United Kingdom and Bangladesh as part of my international community of viewers for the past thirty days. Every month viewers from different partsContinue reading “Thank you, Merci, Danke, Gracias, Obrigada, …”

# 1 love-hate-relationship in America…Food…

So many, many reasons.  I can only think about mine… Love to eat good tasting, healthy food…but it takes time to prep and cook, and by the time I seat to eat my pottage, I am  so tired and my back hurting from standing to peel the vegetables, that all I think is “then when IContinue reading “# 1 love-hate-relationship in America…Food…”

A rose is a rose…a very beautiful rose…

Well, enough of me and my bad-hair-moment.  Come to find out, I kind of like it now.  It could be better, maybe next time. This photograph I took during my North Carolina experience back in the days.  Our daily walkabout.  Remember Miss Raylene?  Those were the good old days, but now my days, and IContinue reading “A rose is a rose…a very beautiful rose…”

A bad attitude hairdo…or whatever happened with my hair?…

$90.  Moved from my assets column to the hair salon’s.  Think about it this way, it could have been $200+ or so, but I decided to go on the cheap side and yes, of course, that’s what I got.  Cheap results. Let me explain…consultation with the “hair expert,” color, cut and style.  Did she useContinue reading “A bad attitude hairdo…or whatever happened with my hair?…”

Good morning, Miss Moon…how beautiful you make my day…

The main Zen thing is to be in the moment…reminds me of Coach K. Zen is all about being in the now.  If I am eating, walking, cooking, washing dishes, having an anger moment…fully enjoy each one of those things and be in the moment.  When I am a bit annoyed and feeling not soContinue reading “Good morning, Miss Moon…how beautiful you make my day…”

Have a nice day…Tenga un buen dia…Einen schonen tag…Bon journee…

I am a force to reckon with…going on my fourth language.  Chose German because I think this will be a tough nut to crack by my ever restless neurons. I have all the time in the world, (that’s debatable on some days) but I must admit, discipline and structure are not easy things to tame. Between supermarket,Continue reading “Have a nice day…Tenga un buen dia…Einen schonen tag…Bon journee…”