Many Happy Birthdays’ Syndrome…and Benefits

To admit or not to admit…to yourself.  Well, I am like a cat fighting going down the trunk of a tree, and leaving claw streaks as I resist gravity and are on my way down.  Down baby, down. There are a lot of things we (baby boomers) are facing as gravity takes a hold of allContinue reading “Many Happy Birthdays’ Syndrome…and Benefits”

The aftermath…how many extra pounds

Well…do the picture says it all?  There was the turkey, the glazed carrots, the biscuits, the sausage-stuffing muffins (first time ever and to die for, literally), regular potatoes, sweet ones, I even ate the skin for the first time too.  Tastes very good.  Learned a lot about sweet potatoes from Lisa Johnson of the YummyContinue reading “The aftermath…how many extra pounds”

Eating what is good for you…but

I don’t know about you, but as I get more happy birthdays, I am trying to eat and do what is supposed to be good for me. Well, when Albert Einstein was working on his project with neutrons, protons electrons and the nucleus,  creating mini explosions, so he could  find an answer as to how theContinue reading “Eating what is good for you…but”